Kefir

  Kefir being cultivated. Love this homemade kefir +Yogurt 

Kefir

Kefir

Yes it is worth making

Or rather

Cultivating kefir

Every day

My journey started long ago,

When my sister gave me some

Kefir.

Lately I've been craving kefir.

Oh, the price!

We read more about

Probiotics,

Beneficial organisms

We should have in our bodies.

Fred got me starter kefir grains

From

culturesforhealth.com

The people there were also quite helpful on my uncertain path.

I did get the hang of it and enjoy daily kefir 

I was inspired to make several drawings

About this

Manna

Which

No doubt comes

From a higher power.